Last Sunday I wanted to have a nice and quick to make breakfast which was tasty as well as healthy. I opened the fridge and found eggs and spinach in it. I immediately knew what my breakfast was going to be. I decided to make Spinach Omelette. 15 minutes later my omellete was ready and I was eager to grab a bite. In case you are wondering, here is the picture of what my breakfast plate looked that day. If you are wondering what are the red/orange colored cubes in the plate.
They are delicious papayas which I got the day before. All in all it was delicious mix of salty Omellete mixed in spinach and sweet papayas that I savored that day.
This is an extremely simple recipe and almost anyone can cook it. The reason I love it is because I love both Spinach and eggs. They are an awesome combitation when it comes to taste and nutrition value. Yes, even if you are not a cook, you can cook it. Here is the recipe for the above breakfast.
Spinach Omellete Recipe
This recipe will serve a person. Here are the ingredients.
- 2 Eggs
- 1/4 Onion cut in small pieces.
- Ghee 1 tablespoon or grass fed cow butter
- 1 cup of Spinach
- Salt to taste
- Freshly ground black pepper
How To Prepare
Preparing the Spinach
First the spinach should be softened so that it can mix easily with egg. To soften the spinach, boil water in a container and add spinach into the boiling water for a minute. Take it out after a minute. This will make the spinach tastier and sweet. Drain the water out from the spinach.
Preparing the mixture
Break the eggs and add them to a bowl. Beat the eggs thoroughly and add onions as well as the spinach. Beat it properly so that the mixture is homogeneous. Add little bit of salt as per your taste.
Making the Omellete
Take a pan and heat it. Add a tablespoon of ghee in the pan. Once the ghee is hot add the egg mixture. Wait till the bottom is cooked and then turn the side to cook the other side also. Once egg mixture become golden colored solid on both sides take out the omellete. Add some freshly crushed black pepper on top.
Congratulations, your omellete is ready. Add some freshly cut papayas or any other fruit you like on the side and you are ready for a really healthy and filling breakfast which is full of protein, fiber and healthy fat along with other nutrition such as Vitamin A and Vitamin C. Eat these kinds of breakfast and you are ready to transform your body into a healthier body for sure.