What is Psyllium Husk
Psyllium husk is a natural fiber that comes from the plant called Plantago Ovata. Plantago Ovata produces thousands of seeds that are coated with a gel like substance that is extracted to create psyllium husk. The psyllium husk is a natural soluble fiber laxative that can be consumed to add bulk to the feces. Consuming psyllium powder will draw water to the stool making it easier to have a bowl movement. Psyllium husk is recommended to not be taken by individuals who have kidney disease because it is high in magnesium that individuals with chronic kidney disease must avoid. It is highly recommended to consult your physician before starting any product of psyllium husk to make sure it is safe with any health conditions you might have.
Kidney Disease and Your Diet
Individuals with Chronic Kidney Disease or CKD begin to have a steady slowing of the function of their kidneys. The kidneys’ function is to filter certain elements such as potassium, phosphorus and more. Kidneys regulates the amount of minerals to put into the blood stream and filters the excess into the urine. Since the kidneys do not filter properly in case of Kidney diseases, your physician will have you on a restricted diet that limit’s the amount of fluid and minerals.
Psyllium Products and Their Minerals
There are certain psyllium products that contain a large amount of minerals that individuals with kidney disease can not process. Some psyllium products contain high volumes of potassium, sodium and magnesium, which if a person with kidney disease consumes can cause a lot of problems. If an individual’s physician gives permission on taking psyllium then they need to make sure the psyllium product follows their restricted diet.
Fluids Required With Psyllium
When consuming psyllium six to eight glasses of water must be consumed to keep from having any uncomfortable side effects. This can be a problem for an individual with kidney disease since the kidneys can not effectively filter the fluid. Since the proper amount of fluid can not be consumed this can cause side effects and make the natural fiber less effective.
Things to Consider
One of the number one complaints in individuals with kidney disease is constipation due to the fact fluid restrictions, vegetables and more. Since there are many restrictions an individual has with kidney disease with their diet there are other safe options to choose from. Discuss these other safe options with your physician to relieve constipation.