Can You Tell What is Wrong With This

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Here is a video which talks about the various products which are supposed to be good sources of fiber.  However I feel that there is something fundamentally wrong with some of the choices mentioned as the sources of fiber.  Lets see if you can spot the issues about the fiber containing products which are mentioned in the video…

If you are still wondering what is wrong just think about the products which also contain lot of sugar.  Adding sugar absolutely destroys the benefits you can get from dietary fiber contained in foods.

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