How To Meet Two Needs with Benefiber

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I found this interesting but short video here.  This guy present the concept in a very simple manner.  Here he talks about how you can use benefiber to meet not only your fiber needs but also your water needs.  He just mixes Benefiber into water and drinks it as a flavored water. Since Benefier is a soluble fiber you will find that it can easily dissolve in water.  Depending on the flavor of Benefiber you can get that type of flavored water and fulfill you water and fiber needs at the same time.

Isn’t it cool?  I find it really interesting.

Watch this interesting  video here…

If you want more information on other fiber supplements you can read about some more here – Information on Metamucil and information on Citrucel.

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